Friday 17 October 2014

LANARKSHIRE ROAD RELAY - SAT 18TH OCTOBER

Registration is at the Visitor Centre in Drumpellier Park, Coatbridge (ML5 1RX). There will be refreshments to buy in the Visitor Centre cafe.

Please note I have pre-registered all athletes so I will pick athlete numbers and pay the club race fees.

To ensure safe arrival, getting a car park space, meeting up and doing a warm up can everyone be there for 1030am. If we meet outside the Visitor Centre as I am sure it will be busy.

Race Start Times

Girls under 11, 3 x 1.2k, 1130
Boys under 11, 3 x 1.2k, 1145
Girls under 13/15/17, 3 x 2k, 1200
Boys under 13, 3 x 2.4k, 1220
Boys under 15, 3 x 2.4k, 1245
Men under 17, 1 x 4k, 1315

On the day please remember

1.Calderglen Harrier black & amber vest - remember this is essential (phone if you need to buy one) for the younger ones I have a batch of 30 inch chest size vests to borrow. Black shorts or black running trousers
2. Road racing trainers (normal running shoes)
3. Safety pins for pinning your number on your vest
4. Layers in case it's cold and waterproofs in case of wet weather
5. Food and drink for after your race
6. If you can't make the race please let me know ASAP - you should all have my mobile
See you all tomorrow, Richard
 

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