Sunday 8 December 2019

WEEKEND ROUND UP 7 / 8 DECEMBER

Strathclyde Park Parkrun 5k #471 - 07/12/19

2nd, Mark Saez, 18.58, 13th parkrun
31st, Louis Blake, 22.06, 4th parkrun, Pb by 53 seconds
43rd, Kai Wheeler, 22.51, 18th parkrun 

Link to results:
http://www.parkrun.org.uk/strathclyde/results/latestresults/

Well done to everyone who ran. Good signs of early season performance with good times and several Pbs. 

Thanks to Coach Mark for looking after the Louis & Kai on Saturday morning.

West District Cross Championships - 07/12/19

Ben Buchanan was the solo junior Harrier in this event. In a strong field of 59 runners Ben achieved a time of 15.52 which looking at the report from the seniors event in this championship was a real XC cross and challenged all runners.

Hopefully we will get some team mates for you in the New Year Ben for the National XC Champs in Falkirk on Saturday 22nd February

Richard

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