Tuesday, 19 September 2017

WEST DISTRICT XC RELAY

One week to go to deadline....

This year's West District XC relays will take place at Hamilton Park race course on Sunday 15th October.

Young Females race starts at 11:30am
Young Males race starts at 12:05pm

Distance is 2.5k per leg

Lap 1 need a under 13
Lap 2 need a under 15 or 13
Lap 3 need a under 17 or 15

3 athletes from one club are a team and there is team prizes as well as individual.

Junior Endurance Section will cover race cost to help encourage participation.

PLEASE MAKE SURE YOUR Scottish Athletic REGISTRATION IS UP TO DATE.

You have to run in a club vest and need cross country spikes or trail shoes.

I need names by Wednesday 27th September as this is pre-entry.

Richard

Monday, 18 September 2017

WEEKEND ROUND UP 16/17 SEPTEMBER

Rouken Glen Park Junior 2k Parkrun #43 - 17/09/17

Well done to Sophie & Emma and in especially Sophie for achieving another Pb within a week of the last.

36th, Sophie Freeman, 9:42, 3rd junior parkrun & Pb by 13 seconds
62nd, Emma Hutton, 10:53, 17th junior parkrun

Cumbernauld 1k races - 17/09/17

Steven Cooper was 3rd Primary 5 boy and Kai Wheeler was 3rd Primary 7 boy Good runs for both boys. Photo on closed FB page.

Sunday, 10 September 2017

LATEST ATHLETE NEWS

Posting information about up and coming events and other activities is always good. However it is good to update on what are athletes are doing outside the club in terms of running. So if you have any running news please let me know by email.
 
Both Lewis & Ashleigh Moir have been running in the central belt of Scotland recently.  Lewis is returning to full training after an injury period and did some tester runs.
 
First up was the Perth 5k parkrun on Saturday 2nd September.
 
70th, Lewis Moir, 22:14
182nd, Ashleigh Moir, 26:48
 
333 runners in the field
 
Today, Sunday 9th September they ran the Stirling 2k event.
 
Lewis completed the run in 8:06 (time now corrected) placing 16th overall out of 74 runners and 7th in the under 13 age group. Ashleigh completed the event in 9:16 and placed 37th overall.
 
Well done both for continued devotion and passion for running.
 
Richard



 

WEEKEND ROUND UP 9/10 SEPTEMBER

Rouken Glen Park Junior 2k Parkrun #42 - 10/09/17

Well done to Sophie & Emma for great performances.

36th, Sophie Freeman, 9:55, 2nd junior parkrun & Pb by 23 seconds
52nd, Emma Hutton, 10:34, 16th junior parkrun & Pb by 4 seconds

192 runners in the field

Link to results: http://www.parkrun.org.uk/roukenglen-juniors/results/latestresults/