TRAINING CANCELLED - WED 29 JAN

High winds and heavy rain forecast we have taken the decision to cancel the session tonight.

Sorry for short notice and as normal please spread the word. I have put a message on the junior FB page and will send out emails with the hope I will catch most or everyone.

Richard

WEEKEND ROUND UP 25 / 26 JANUARY

Strathclyde Park Parkrun 5k #478 - 25/01/2020

192nd, Zoe Hutton, 27.38, 3rd parkrun, Pb by 42 seconds
193rd, Emma Hutton, 27.39, 3rd parkrun, Pb by 51 seconds

Well done to Team Hutton for 2 Pb performances and it was only early January I ran with Emma at Strathclyde Park Parkrun when she got first Pb of 2020.  Good signs of early season performance.

Link to results:
http://www.parkrun.org.uk/strathclyde/results/latestresults/

Richard

2020 CLUB TRAINING

Just a reminder the club Wednesday training sessions return on Wednesday 15th January. Please be there ready run to by 6.30pm. We want to start more prompt for the New Year.

Mark will have a Saturday session this week starting at 10am to 11:30am and if you can't make that then Parkrun is the way to go.

Various 5k Parkruns every Saturday @ 0930 and 2k junior Parkruns for 4 to 14 year olds every Sunday @ 0930.

If you do Parkrun you need register with them to get your barcode so when you run you get your time recorded.

Here is a link to the general site but all runs have their own sites to: https://www.parkrun.org.uk/

Richard