Sunday 24 June 2018

WEEKEND ROUND UP 23 / 24 JUNE

Dechmont Law Trail Race - 24/06/18

Kai and Chris in action at the Dechmont Law 3.5k trail race.

Chris was 5th and Kai was 9th.

No times as yet.

Strathclyde Park 5k Parkrun #409 - 23/06/18

32nd, Lewis Moir, 20:32, 24th parkrun, Pb by 45 seconds,
4th in Age Group JM11-14

Great run from Lewis.  Final hard run before the holidays and rewarded with a Pb.  270 runners in the field 


Link to results: http://www.parkrun.org.uk/strathclyde/results/weeklyresults/?runSeqNumber=409

Wednesday 20th June - Time Trial for u11 training squad

7 weeks ago as part of the squads training they undertook a 2 lap time trial of the Christmas fun run route which measured 2.6k to  set a benchmark time.  This was again repeated on Wednesday's training to assess improvement over the last 7 week period of training.

1.3k Time Trial - 1 lap
Sophie Buchanan, 7.10, Pb by 2mins 38secs

2.6k Time Trial - 2 laps
Steven Cooper, 11.32, Pb by  12 seconds
Daisy Blake, 12.16, Pb by 13 seconds
Francis Santangeli, 12.28, Pb by 1min 56 secs
Anna Lindsay, 13.42, Pb by 2mins 17 secs
Zara Howell, 13.38, set benchmark time

No comments:

Post a Comment