WEST DISTRICT CROSS COUNTRY RELAYS (Race No.1)

This is first cross country race of the season and the competition details are:
RACE NOW CLOSED TO ENTRIES

Venue: Hamilton Park Racecourse (Bothwell Rd, Hamilton, ML3 0DW)

Date: Saturday 12th October 2013

Race	Age Group	Race Start	Distance
Young Females	u13/15/u17	11.30am	3 x 2,500 metres
Young Males	u13/15/u17	12.05pm	3 x 2,500 metres
Senior/Junior Women		12.40pm	3 x 4,000 metres
Senior/JuniorMen		1.40pm	4 x 4,000 metres

 All races are Teams of 3 athletes except the Senior/Junior Men which is a team 4 athletes’.

AGE GROUP	BORN DURING
U13 U15 U17	1/9/00 to 31/8/02 1/9/98 to 31/8/00 1/9/96 to 31/8/98

Deadline for entries are Wednesday 25th September.  Please let me know at training, by email or if your Coach is John then let him know and he will inform me.

Event Notes

Please note that the Young Athletes races will allow clubs to have a slightly more flexible format for age groups on each lap.

1st LAP Under 13, 2nd LAP Under 15 OR Under 13 and 3rd LAP Under 17 OR Under 15

Essential: Those wishing to run remember must be current members of the Scottish Athletics Membership Scheme.  Any members, new or exisitng, unsure of what this is please ask your Coach or myself for information.

All Young Athletes must wear their club colours running vest - these can be purchased from the club for £12.  Please see Richard on this matter.

Thank you for your attention.

Richard