WEST DISTRICTS XC RELAYS - (Race No.1)

This is first cross country race of the season and the competition details are:

Venue: Kilmarnock (St Joseph's Academy, Grassyard Road, KA3 7SL)
Date: Saturday 13th October 2012

All races are Teams of 3 athletes except the Senior/Junior Men which is a team 4 athletes

Race                           Age Group         Race Start         Laps
Young Females             u13/15/u17         11.30am             3 x 2,500 metres
Young Males                u13/15/u17         12.05pm             3 x 2,500 metres Senior/Junior Women                              12.40pm            3 x 4,000 metres
Senior/Junior Men                                   1.30pm              4 x 4,000 metres

Deadline for entries are Wednesday 19th September.  Please let me know at training, by email or if your Coach is John then let him know and he will inform me.

Event Notes

Please note that the Young Athletes races will allow clubs to have a slightly more flexible format for age groups on each lap.

1st LAP Under 13, 2nd LAP Under 15 OR Under 13 and 3rd LAP Under 17 OR Under 15

Those wishing to run remember must be current members of the Scottish Athletics Membership Scheme.  Any members, new or exisitng, unsure of what this is please ask your Coach or myself for information.

All Young Athletes must wear their club colours running vest - these can be purchased from the club for £12.  Please see Richard on this matter.

Thank you for your attention.
Richard