LANARKSHIRE AAA XC CHAMPIONSHIP 2022

Lanarkshire Cross Country Championships is a club event for running clubs in the area and is individual event with team prizes incorporated.

Entry to the race is FREE.

This event will take place on Saturday 12th February at Kirkland Park in Strathaven. All the races are individual. Ages as at 31 August / 1 September 2022. Details are as follows:

Event	Time	Age group	Distance
Race 1	11:00	U11 Girls	1000m (1 small lap)
Race 2	11:15	U11 Boys	1000m (1 small lap)
Race 3	11:30	U13 Girls & Boys	2600m (1 large lap)
Race 4	12:00	U15 Girls & Boys	3200m (1 small + 1 large lap)
Race 4	12:00	U17 Men & Women	4800m (2 large laps)
Race 4	12:00	U20/Sen/Vet Men & women	6400m (3 large laps)

Age groups are u11 (9 & 10 yrs), u13 (11 & 12 yrs), u15 (13 & 14 yrs), u17 (15 & 16 yrs) and everybody else is Senior or Veteran.

Entries close on Wednesday 26th January.

Please let a Coach know or PM on Junior Harriers Facebook.

Please note info provided maybe subject to change.

2022 Club Training

Just a reminder the club Wednesday training sessions return on Wednesday 12th January. Please be there from 6.15pm and ready run to by 6.30pm. We want to start more prompt for the New Year.

Additional Training - Parkruns

Various 5k Parkruns every Saturday @ 0930 and 2k junior Parkruns for 4 to 14 year olds every Sunday @ 0930.

If you do Parkrun you need register with them to get your barcode so when you run you get your time recorded.

Here is a link to the general site but all runs have their own sites to: https://www.parkrun.org.uk/

Richard